Are you a workaholic? A mum who needs a break? A stressed college student? Day-to-day life is hectic enough as it is - between work, your social calendar and fewer hours of that sweet daylight, you are not alone if you're feeling the end-of-year stress wave that is familiar to so many of us.
With so much going on, it can be tough to maintain a self-care routine that keeps you grounded and remain positive. Self-care has been an integral part of my routine over the past year that I’ve often noticed that when I don’t take care of my self, every other area of my life takes a hit. You need to realize that YOU time is not selfish but a meaningful way to connect with your body and let it recharge. During the holidays, we are so quick to give our time and energy that we can end up feeling completely depleted afterwards.
With so much going on, it can be tough to maintain a self-care routine that keeps you grounded and remain positive. Self-care has been an integral part of my routine over the past year that I’ve often noticed that when I don’t take care of my self, every other area of my life takes a hit. You need to realize that YOU time is not selfish but a meaningful way to connect with your body and let it recharge. During the holidays, we are so quick to give our time and energy that we can end up feeling completely depleted afterwards.
I've put together my top 3 relaxing holidays gifts of the season just for YOU - made especially by Kingston makers to ease you into a mellow mode:
RHICREATIONS
There's nothing like a warm bath and a Rhicreations candle to help any stressed-out soul take a breather. Sit back, relax and enjoy your surroundings turn into an oasis of serenity.
 |
| Photo by Janita Murphy of Love and Exposure Photography |
THE CHEESECAKERY BAKERY
Unwind by indulging in your sweet tooth with these amazing cheesecake delights in a jar. They are the perfect indivudual treat so you won't have to worry about the scale. Trust me, these treats are filled with pure joy that can turn any frown upside down.
Available at Pig & Olive, Go Italian, Bob's Butcher, Mike Mundell's Surf & Turf and more!
Available at Pig & Olive, Go Italian, Bob's Butcher, Mike Mundell's Surf & Turf and more!
Visit: www.cheesecakerybakery.ca
 |
| Photo by Janita Murphy of Love and Exposure Photography |
EUNOIA & SUNSHINE
Stress isn't good for the mind or the soul - a great way to to revive yourself from the outside in, is with a little pampering. Eunoia & Sunshine's Mineral Mud Mask will give you a deep down cleansing of your pores leaving your skin clearer and brighter! Then apply some Bushy Tailed Eye Cream and you'll feel refreshed!
Available at Immerse Spa, Cove Esthetics and Kuvée Facial Bar!
Visit: www.instagram.com/Shop_EunoiaAndSunshine
Available at Immerse Spa, Cove Esthetics and Kuvée Facial Bar!
Visit: www.instagram.com/Shop_EunoiaAndSunshine
 |
| Photo by Janita Murphy of Love and Exposure Photography |
 |
| Photo by Eunoia & Sunshine |
Leave a comment below if you have a favourite local maker who helps you unwind.
No comments:
Post a Comment