There’s a new steamy winter wellness outdoor experience called Stoked Sauna Co. at the Frontenac Club! This gem of an oasis is the perfect wellness moment you need this season for your mind and body to unwind, and feel relaxed and refreshed. And it’s right in downtown Kingston.
Each 75-minute guided session uses the natural nordic practice of sauna bathing. With three rounds within the sauna, while also enjoying time on the patio in between by the fire, you also have the opportunity to try the ice baths if you're brave enough!
Did you know it offers so many health benefits from soothing sore muscles, to improving your heart health and boosting your mood?!
It’s a must-try experience whether you go solo, with a friend or as a group.
And once you’re all good to go, you can head inside the Bank Gastrobar at the Frontenac Club for an après spa menu to end your experience with an amazingly curated drink and a delicious meal from a cheesy fondue, split pea soup or candied salmon.
WHAT TO BRING?
Swimsuit, flip flops, water bottle and your favourite winter hat or headband.
Book your session online: www.stokedsaunaco.com
Where: 225 King St E, Kingston, ON
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