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Taste of Kingston | Farm Girl Food

Kingston's gourmet food truck, dubbed Betty Lou by Farm Girl Mobile Food Co. is back into full force starting today in City Park from 11:30-2:30. Tamara and Peter Bolger have had quite the successful year serving up high quality comfort food with a seasonal twist and they are ready for another exciting season. Adopting the farm to table, though in this case farm to truck concept, this passionate duo has been creating innovative dishes prepared with love and local ingredients. Connecting with the Kingston community over social media and multiple media appearances within the early stages of development, the Bolgers created a hype around Farm Girl with a marvellous executed marketing campaign and the response was astounding. Fast forward one year and Farm Girl is known throughout Kingston and beyond.

Tamara offers unique fare and educates Kingstonians on healthy living through her dishes. With each bite, burst of flavours and freshness are experienced. Seasonal cooking and local produce are key to what makes Farm Girl stand out.

If you have not had the wonderful opportunity to sample Farm Girl, what are you waiting for? Meals cost between $12-13. Except big lineups, fast service and friendly staff all around!

Check out the menu for today below!

{Betty Lou}

{Menu items rotating on a daily/weekly basis}

{Panko crusted local bacon BLT with orzo salad}

{Pot roast melt with fresh cut fries}

My all time favourite Farm Girl dish! If you're a mac n cheese lover, this is for YOU!

{Mac n Cheese Fritters}

{Crispy falafel wrap, crunchy vegetables, wild rice salad, fresh herbs}

Have I made you hungry? Well lucky you, here's Farm Girl's menu for today!


Comes with your choice of side, Soup, Salad or Fresh Cut Fries
Prices include HST

Hearty Beef & Mushroom Stroganoff over Creamy Mashed Potatoes | $13

Crispy Quinoa Cakes with Sweet Peppers with Roasted Red Pepper Aoli, Feta & Basil (V) | $12

Top Sirloin Beef Dip Sandwich with Caramelized Onions, Melted Swiss, Horseradish Aoli, Pan Chancho Fresh Sourdough Bread & Herb Au Jus  | $13

Panko Crusted Mac 'N Cheese Fritters with Farm Girl Spicy Chipotle Ketchup (V) | $12

Falafel Wrap w/Sweet Peppers, Spinach, Cilantro, Raisins, Heirloom Tomatoes & Lemon Herb Lemon Cream Dressing (V)  | $12

Sides & Salads 

Spring Minestrone Soup with Zucchini, Tomatoes, Cauliflower, Beans, Potatoes, Fresh Herbs & Seashell Pasta (V, GF, DF) | Small: $5  Large: $8

Spinach Salad with Heirloom Tomatoes, Cucumbers, Sweet Peppers, Cranberries, Sesame Seeds, Fresh Herbs, Feta & Fig Balsamic Dressing (V, GF, DF) | $6, with Falafel $8

Red Quinoa & Tomato Salad with Sweet Peppers, Cucumbers, Herbs, Feta & Black Currant Vinaigrette (V, DF, GF) | $6, with Falafel $8

Fresh Cut Fries $4, add Homemade Herb Gravy $5

For more information:

Twitter : @farmgirlfood
Facebook: Farm Girl Food
Website: www.farmgirlfood.com


Keep up with RG {Twitter} - {Facebook} - {Pinterest}
Rosalyn Gambhir
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[name=Rosalyn Gambhir] [img=https://i.imgur.com/9rNiMGU.jpg] [description=Rosalyn Gambhir is the gal behind the blog The Staycationer. Whether it's exploring the local food scene with her foodie partner-in-crime or taking in the view from her favourite cafe, Rosalyn is always a tourist, looking for the next exciting adventure within Kingston, Ontario and beyond. The Staycationer allows you to rediscover hidden gems in your very own backyard.] (facebook=https://www.facebook.com/thestaycationer) (twitter=https://twitter.com/rosalyngambhir) (instagram=https://www.instagram.com/rosalyngambhir/)

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